Sep 26, 2017
Why is it important to include emotional context in practice? A look at the evidence for the beneficial effects of anxiety in training and guidelines for implementing pressure training.
Articles/links:
The dynamics of expertise acquisition in sport: The role of affective learning design
Training with mild anxiety may prevent choking under higher levels of anxiety
Perceptual-motor learning benefits from increased stress and anxiety
Practice with anxiety improves performance, but only when anxious: Evidence for the specificity of practice hypothesis
The Effects of High- and Low-Anxiety Training on the Anticipation Judgments of Elite Performers
More information:
My Research Gate Page (pdfs of my articles)
Podcast Facebook page (videos, pics, etc)
Credits:
The Flamin' Groovies - Shake Some Action
Mark Lanegan - Saint Louis Elegy
via freemusicarchive.org and jamendo.com