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Apr 9, 2024

A look at a recent study that addresses a question I get quite often: do the basic principles of motor learning, in this case, those proposed by OPTIMAL theory, still hold when we are dealing with highly skilled athletes?

Effects of self-controlled practice and focus of attention on free throw accuracy:...

Apr 2, 2024

A look at a recent study that provides evidence that cricket bowlers use movement variability (as opposed to repeatability) to regulate the timing and speed of their delivery. And looking back at a classic in ecological dynamics – the first study to show this effect.

Functional movement variability to...

Mar 19, 2024

A look at research (and some of my personal experiences) on the effectiveness of co-created coach education workshops to bridge the gap between current coaching practices and scientific evidence. A little bit about my new book – coming in 6 months!

Using a coproduced educational workshop to change the...