Preview Mode Links will not work in preview mode

For more information please go to full website at:


Aug 29, 2023

How successful have we been at overturning so of the basic myths of practice design and where do we need to go next?  A review of Effective Practice and Instruction: Skill Acquisition Framework for Excellence (SAFE).


Effective Practice and Instruction: Skill Acquisition Framework for Excellence (SAFE)

Aug 22, 2023

How, when, and why should we be using variability in practice? What type and how much? A look at a new applied model.


An applied model for using variability in practice

More information:

My Research Gate Page (pdfs of my articles)

My ASU Web page

Podcast Facebook page (videos,...

Aug 15, 2023

A review of a new study comparing traditional prescriptive coaching, the CLA and DL training for reducing ACL injury risk in basketball. Is variability an injury prevention mechanism?


Manipulation of task constraints is the most effective motor learning method for reducing risk factors for ACL injury...

Aug 8, 2023

Is it better to practice a skill with an unpredictable, yet limited number of options or separately rehearse each of the options in isolation? An example of task simplification vs decomposition and how they relate to functional variability.


How functional movement variability facilitates successful...

Aug 1, 2023

Is random practice really better than blocked? Does it apply to sports skills? Is the contextual inference explanation of variability of practice supported by the evidence?  


The myth of contextual interference learning benefit in sports practice: A systematic review and meta-analysis

More information: