487 – Do the classic motor learning effects (eg focus of attention, choice) apply to experts?

Apr 9, 2024

A look at a recent study that addresses a question I get quite often: do the basic principles of motor learning, in this case, those proposed by OPTIMAL theory, still hold when we are dealing with highly skilled athletes?

Articles:
Effects of self-controlled practice and focus of attention on free throw accuracy: Exploring optimal theory among skilled basketball players

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The Flamin' Groovies – Shake\Some Action

Mark Lanegan - Saint Louis Elegy