Aug 29, 2023
How successful have we been at overturning so of the basic myths of practice design and where do we need to go next? A review of Effective Practice and Instruction: Skill Acquisition Framework for Excellence (SAFE).
Articles:
Effective
Practice and Instruction: Skill Acquisition Framework for
Excellence (SAFE)
Aug 22, 2023
How, when, and why should we be using variability in practice? What type and how much? A look at a new applied model.
Articles:
An
applied model for using variability in practice
More
information:
Aug 15, 2023
A review of a new study comparing traditional prescriptive coaching, the CLA and DL training for reducing ACL injury risk in basketball. Is variability an injury prevention mechanism?
Articles:
Manipulation
of task constraints is the most effective motor learning method for
reducing risk factors for ACL injury...
Aug 8, 2023
Is it better to practice a skill with an unpredictable, yet limited number of options or separately rehearse each of the options in isolation? An example of task simplification vs decomposition and how they relate to functional variability.
Articles:
How
functional movement variability facilitates
successful...
Aug 1, 2023
Is random practice really better than blocked? Does it apply to sports skills? Is the contextual inference explanation of variability of practice supported by the evidence?