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Jun 5, 2018

Is it better for an athlete to develop pre-formed, reflexive responses that operate outside of consciousness (in other words, habits)? Or should we be focusing on cultivating adaptive skills that involve reflection and awareness?



Habitual Reflexivity and Skilled Action

The spontaneousness of skill and the impulsivity of habit


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The Flamin' Groovies - Shake Some Action

Mark Lanegan - Saint Louis Elegy

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